I'm about to start a cleansing fast two weeks and wanted to know is that fir me but only drink water, wheat?
eating grass and perhaps a some friut and greens?
15 Quick Cleaning Day Eat a guy at a time per table below, or combine according to SEED TYPE: STONE peach nectarine, apricot, cherry CITRUS Orange, grapefruit, lemon, lime, apple core, pear, melon, cantaloupe, watermelon, cassava PRUNE ACID GRAPEFRUIT PINEAPPLE STRAWBERRIES PLUMB ORANGE LEMON WATERMELON Kumquats Melon honeydew melon sour apple SUB FIG APRICOT BERRY PEAR MANGO PAPAYA PEACH KIWI GRAPES FIG Bannana sweet raisins PLAN DATES: The night before First, drink 16 ounces of pure prune juice before going to bed (which can take several hours to do this.) DAYS 1 and 2 fruits only. These can be eaten raw and cooked. The use of nuts in moderation. Eat a variety, not just your favorite DAYS 3 and 4 of fresh fruit and steamed vegetables. When it comes to vegetables, vegetables and variety are the best for this plan. Avoid potatoes and corn. Eat only fruits or vegetables at every meal only. DAYS 5 and 6 of fresh fruit, steamed vegetables and whole grain brown rice. ALL CLEANING: DRINKS: spring water, hot water with lemon, steamed vegetable broth, juice diluted 3:1 with water from a spring. DRINK FOR 1 / 2 hour before eating UP; WAITING 1 / 2 hour after eating before going to eat fruit or vegetables DRINKS ONLY ONE in a meal. You can put lemon juice in ANYTHING dry brush SKIN SWEAT DAILY If only a hot shower LONG TIME enemas for hiking and breathing may be useful every night, from the first night. IN A HEALTHY BODY, removing naturally occurring 20-30 minutes after each meal.
Master Cleanse Day 4 & 5 3rd x Around
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